Personal fitness reflection

Personal training The personal training profession is a peculiar one.

Personal fitness reflection

Probably the most important step if you're serious about becoming a personal trainer! You must ensure the course you eventually sign up for is an "Accredited" course from a UK personal training company.

The Government-backed 'Register of Exercise Professionals' or REPs for short provides a framework that recognises the Personal fitness reflection and expertise of professionals in the fitness industry.

This a far cry from even 10 years ago where there was no framework overseeing personal trainer, fitness instructors or anyone else in the fitness and leisure industry.

When you search and find training courses on the NRPT. Do not leave this to chance! Whatever your circumstances, there is likely to be a course that will suit your needs.

If you need to keep working, then Distance Learning courses may be the best option. If you've been made redundant or are between jobs, then an intensive full-time course over a 6 week period may suit you better.

With most Training Providers, there are a range of options from which you can choose. This option is mainly for those that not only have a full-time job, but would also have difficulty attending an academy during weekends.

Part Time If you have a current job, or are a working mum or dad, then part time PT courses give you more flexibility. The largest proportion of your learning and revising will be from home, but you will need to attend practical courses and assessments over a weekend.

Look on the bright side, these are a lot cheaper and a full-time or residential course. There are also some weekend 'practical' elements with most providers. This is also referred to by some Training Providers as a "Fast Track course". It's a perfectly acceptable route to become a personal trainer, but is usually one of the most expensive options for most providers.

Residential Finally, there are also a few Residential Intensive Courses. These are either in the UK, or with some providers, in Spain. These give you 'in gym' practicals as well as the intensive classroom learning experience. Step 3 - Work in a Gym or be Self-Employed You have a big decision to face when you complete your course - do you go it alone and become self-employed, or do you accept a job with one of the gym chains?

We can't tell you what to do here, everyone is different. Accepting a job if you choose the right course you have guaranteed interviews on completion from one of the big chains is the easiest route.

Personal fitness reflection

There's no setting up a company or finding insurance, you have clients 'on a plate' through the gym and you have some support around you from fellow personal trainers or gym staff.

On the downside, you do not get much freedom on how or when you you work, the amount you earn will be significantly lower than being freelance and finally, is this why you changed career?

Obviously you need to be a "get and go" type of person to really thrive, but only you know how you will cope with the ups and downs. You can get support from your course providers, fellow trainers off your course, maybe from local personal trainers too. Don't forget that you may be able to combine being employed with some self-employed training although check your contract before you do!

This may sound like a substantial cost for wanting to change or enhance your career but the initial cost is far outweighed by the career prospects. Increasingly, training providers are realising the need to provide you with ways to pay in instalments.

Often these are also at zero interest rates. The best route if this sounds right for you is to contact the training course provider you are thinking of signing up with and discussing with one of their careers advisers.

Once you have chosen the course you want and know how much you have to pay, you will usually need to pay a deposit to secure your place on the course.

Step 5 - Find Personal Training Courses.Health, Fitness and Wellness Reflection Over the past few weeks we have been learning about health and fitness in P.E. class. We leaned a lot about how to be fit and keep fit and tried a lot of exercises relating to that.

4 Chapter 1 Strategic Career Planning: Professional and Personal Development Johns () offered a model for structured reflection (MSR) that has the potential to guide CNSs to assess the extensiveness of the reflection that is needed for experi-. As I cautiously entered the room, somehow magnified by the humungous weight training equipment and the bustling crowd of students, I was more than just a little apprehensive.

Join us as we reflect, ponder, and pray together inspired by today’s Gospel. Read More.

Personal fitness reflection

Articles from Our Contributors. Unlike most editing & proofreading services, we edit for everything: grammar, spelling, punctuation, idea flow, sentence structure, & more.

Get started now!

Downloading prezi...

Dec 09,  · Health Reflection Paper. I suggest a curriculum that focuses slightly more on personal growth and plans for the maintenance of lifetime health goals. Perhaps it would be a good idea to have the class go to the gym a few times to visit the fitness environment and become more familiar with it.

It would also be helpful if there was.

Lifetime Fitness Corporate Office - Corporate Office HQ